An overweight Chinese family made it their mission to hit the gym for six months - and the results are incredible.
Jesse decided to document his family's weight loss journey after convincing his dad to eat healthily.
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Photographer Jesse, 32, recruited his pregnant wife and parents to take on a fitness regime to encourage him to lose his growing beer belly.
He tracked their progress every ten days by taking transformation photos.
Jesse, left, is now sporting a six-pack, while his dad looks years younger
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The impressive before and after pictures show the foursome dramatically slim down - as the men turned their beer bellies into six-packs.
As the weeks went by, the family went from fast-walking exercise to jogging, before finally becoming gym addicts as they shed the pounds.
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But in an unexpected twist, Jesse says exercise brought them together as a family.
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His dad went from being a heavy drinker in need of losing weight to feeling healthy and confident in his own skin.
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Not only do the photos show how the family went from bloated to tip-top condition, the dramatic weight-loss also took YEARS off them.
